Organic Herbs – Oregano (25g) Australia

Oregano, a key herb in Mediterranean cuisine, has been prized for centuries for its bold, peppery flavour and aromatic, slightly bitter notes. It is often used in Italian, Greek, and Spanish dishes, adding a deep and herbaceous richness to sauces, meats, and vegetables.

Oregano is high in antioxidants like vitamin C and vitamin A, which help protect the body from oxidative stress. It also contains compounds like carvacrol, known for its antimicrobial and anti-inflammatory properties, which contribute to digestive health and immune function.

Dyeong’s tips: Add oregano to pizza sauces, marinades for roasted vegetables, or sprinkle over grilled meats for a punch of flavour. It also enhances the taste of soups and stews when added during cooking for a fuller, richer aroma.